My beloved husband has been wanting to try snowboarding for a while. When I realized late on Thursday that Good Friday was a statutory holiday, we made very quick plans to go to Grouse Mountain, a local ski area. Jim and I talked by phone briefly, and later in the day, when I was in the midst of something, got a message from him, asking me to to confirm that I wanted him to go ahead and buy tickets etc. Sure, sure, go ahead.
Um. I didn’t read the email carefully. He asked if he should buy snowboard rental and lessons for both of us. And I said yes. Oooooops.
I took one snowboarding lesson seventeen years ago that was a total disaster. I was up at Tahoe for a M-F trip, and took the lesson on Monday. I was so sore that I couldn’t ski on Tuesday. Or Wednesday. Or Thursday. Friday, I gave up and came home.
I was thus quite nervous about another lesson, especially since I am seventeen years older now. However, the instructor was better, and I am seventeen years wiser. I didn’t try to push it, and took frequent rest breaks. The snow was also nice and soft yesterday — there had been about 11 cm of new snow in the past 24 hours, and so I fell into nice fluffy stuff and not onto ice. (A ski patrol guy we sat next to at lunch told us that he was not allowed to ever say that the snow conditions were “icy”. He was required to say that the snow was “hard”.)
Looking at the lesson from a distance, you wouldn’t think it would be so strenuous. After all, I would simply slide down a little hill, sit down, rest, take off my board, stand up, walk up the hill, sit down, rest, put on my board, stand up, repeat. So it would be sort of like walking up a hill carrying a relatively light board, sitting down and resting every five minutes. Not so hard, right?
- While you are sliding down, you have to have your knees bent and springy. This takes some exertion.
- There are two ways to go down: facing down the hill and facing up the hill. In both cases, you have to lean into the uphill edge. I found going down while facing up the hill enormously physically strenuous for my feet. I found pulling my toes up (to dig in my heels) much easier than pushing them down. I could pull up my toes by pulling up my whole foot. It didn’t seem to be adequate to push my foot (e.g. the balls of my feet) down with my calf; it seemed I also needed to push with my toes e.g. tense the muscles in my arch. I happen to have a very very narrow foot with a very high arch, so it felt like I didn’t have a lot of muscle mass in my arch to point my toes down. It was actually painful to go down the hill pushing with my toes. I suspect that I was doing something wrong.
- Standing up on the board from a sitting position when facing down the mountain, is really difficult, and takes quite an exertion of strength. Your feet and board are way in front of your center of gravity. You have to get your center of gravity above the board — while still keeping pressure on the uphill edge of the board. What I learned to do was to grab the downhill edge with my right hand and pulling while pushing myself up with my left hand. Jim’s physical geometry and flexibility are such that he was not able to grab the downhill edge of the board like I could.
- While standing up, if you let the pressure off of the back edge of the board, the board will start to slide. Having the board slide while you are shifting weight is a really easy way to cause you to immediately re-enter a sitting position. Thus, the number of standing-ups probably averaged four or five per trip down.
Note: It is much easier to stand up if you are facing uphill with your board downhill from you because you can get your center of gravity several feet off the ground just by kneeling. However, then you are facing up the mountain, which is difficult. Once I learn how to do turns reliably (shifting from looking uphill to looking downhill), my life will be much better.
Jim wants to do three or four more snowboarding lessons. Ulp. I guess the exercise will be good for me.